by Sonal Plush | Oct 6, 2016 | Mindfulness, Self Awareness
SELF AWARENESS Perfectionism and its Pitfalls Sonal Plush, Transformation Consultant, Sydney, Australia 7th October 2016 A while ago I worked with a bright and highly accomplished client whose outward appearance and demeanour exuded confidence and self-efficacy. She...
by Sonal Plush | Jul 18, 2016 | Mindfulness
MINDFULNESS Why we must create a daily Mindful Practice Sonal Plush, Transformational Consultant, Sydney, Australia 18 July 2016 We live in a V.U.C.A (volatile, uncertain, complex and ambiguous) world where feeling overwhelmed unfortunately has become the norm. You...
by Sonal Plush | Jul 5, 2016 | Mindfulness, Self Awareness
SELF AWARENESS Decisions, decisions Sonal Plush, Transformational Consultant, Sydney, Australia 5 July 2016 One day Alice came to a fork in the road and saw a Cheshire cat in a tree. “Which road do I take?” she asked. “Where do you want to go?” was the cats response....
by Sonal Plush | Apr 19, 2016 | Mindfulness
MINDFULNESS Growth Mindset and the ability to handle challenges and setbacks Sonal Plush, Transformational Consultant, Sydney, Australia 19 April 2016 A few years ago I was working with a client who had gone through extraordinary amounts of setbacks in his life. As a...
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