by Sonal Plush | Jan 11, 2017 | Self Awareness
SELF AWARENESS Feeling Stuck? Here are 3 ways you can get unstuck and have a great 2017. Sonal Plush, Transformation Consultant, Sydney, Australia 11 January 2017 At the beginning of each year, we come across many articles written on how we can have a great year. A...
by Sonal Plush | Oct 11, 2016 | Self Awareness
SELF AWARENESS What’s stopping you from Achieving your Goals? Sonal Plush, Transformation Consultant, Sydney, Australia 11 October 2016 How many of us struggle with certain aspects of our life that we desperately want to change and find it difficult to make a...
by Sonal Plush | Oct 6, 2016 | Mindfulness, Self Awareness
SELF AWARENESS Perfectionism and its Pitfalls Sonal Plush, Transformation Consultant, Sydney, Australia 7th October 2016 A while ago I worked with a bright and highly accomplished client whose outward appearance and demeanour exuded confidence and self-efficacy. She...
by Sonal Plush | Aug 31, 2016 | Self Awareness
SELF AWARENESS What we need to know about Time Management Sonal Plush, Transformational Consultant, Sydney, Australia 31 August 2016 Our life – we wake up, we go to work, we meet, we talk, we pay bills, we clean, we cook, study, clean again, go to the gym, do...
by Sonal Plush | Aug 18, 2016 | Self Awareness
SELF AWARENESS How to be Responsive in a Reactive world Sonal Plush, Transformational Consultant, Sydney, Australia 18 August 2016 The other night I was watching the Olympics games and it struck me the level of raw emotions each and every athlete will experience...
by Sonal Plush | Jul 5, 2016 | Mindfulness, Self Awareness
SELF AWARENESS Decisions, decisions Sonal Plush, Transformational Consultant, Sydney, Australia 5 July 2016 One day Alice came to a fork in the road and saw a Cheshire cat in a tree. “Which road do I take?” she asked. “Where do you want to go?” was the cats response....
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